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Tag: meditation

Easy Ways to Clear Your Mind

Easy Ways to Clear Your Mind

By on March 11, 2017 in Meditation

By: Missy Marston Metamissy.com Do you have trouble focusing while you meditate? Do you find your mind wandering and getting off track? Meditation is about clearing your mind and listening to your inner voice and higher self. Some find it difficult to meditate, even in a controlled, calm, and peaceful environment free of distractions. If […]

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Nine Ways to Stay in the NOW

Nine Ways to Stay in the NOW

By on January 25, 2017 in Meditation

By: Missy Marston Metamissy.com Our brains love to keep us in the past and future, but our true selves flourish in the now. That’s why it’s important to train your mind to stop wandering into what has happened and what might happen, and instead to focus on what is happening around you in the present. […]

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Are You A Lost Soul?

Are You A Lost Soul?

By on January 2, 2017 in Healing

By: Ginny Marston Metamissy.com French philosopher, Teihard de Chardin once said: “we are not human beings having a spiritual experience; we are spiritual beings having a human experience”. Although we have two parts to being human: a physical body and a soul, it is possible for the soul to split off or get lost where […]

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6 Ways to Protect Yourself as an Empath

6 Ways to Protect Yourself as an Empath

By on December 29, 2016 in Crystals, Healing

By: Ginny Marston Metamissy.com As a nurse and an Empath, I’ve found that I was constantly feeling drained, having mood changes based on those around me, as well as the need to stop watching and reading about anything negative, including the news. It wasn’t until I discovered how to protect myself that I was able […]

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Who Are My Spirit Guides?

Who Are My Spirit Guides?

By on December 24, 2016 in Meditation

By: Ginny Marston Metamissy.com Spirit Guides are incorporeal beings that are here to guide and help us along our intended path. Your guides are responsible to help you fulfill your spiritual contract that was made before you came to this earth. We usually have between 4-7 guides with one main, full time guide whom many […]

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Why Should I Meditate?

Why Should I Meditate?

By on December 22, 2016 in Meditation

By: Missy Marston Metamissy.com I’ve mentioned many times the importance of meditation in opening your mind and your third eye, but why else should you do it every day? Meditation has many physical, mental, and emotional benefits outside of the well-known metaphysical gains. So why should you take some time to meditate everyday and practice […]

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Summoning Dreams Without Lucid Dreaming

Summoning Dreams Without Lucid Dreaming

By on December 17, 2016 in Dreams

By: Missy Marston Metamissy.com Do you ‘dream in color’? Can you often remember your dreams when you wake up? If so, congratulations! If not, check out this article on how to remember your dreams. Now, do you have a question you’d like your guides to answer but you can’t quite hear them yet? Do you […]

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Spiritual Strength

Spiritual Strength

By on December 11, 2016 in Channeling Tina, Meditation

By: Ginny Marston Metamissy.com I have been asked many times how I have been able to move forward after the loss of Christina. “I don’t know how you do it, I would have rolled into a ball and and never moved.” “You are so strong to be able to go on after this”. At first […]

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When Two Dimensions Meet

When Two Dimensions Meet

By on December 9, 2016 in Fifth Dimension

By: Ginny Marston Metamissy.com Since the spirit world and the physical world exist side by side, we are continuously coming into contact with our spirit guides, passed love ones even angels. Many times we sense this contact with common signs including thermal changes, a scent, imagery, movement of objects, and their most favorite – electricity. […]

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Merging Spirits

Merging Spirits

By on December 8, 2016 in Channeling Tina

By: Missy Marston Metamissy.com Since my last post about channeling my sister, I haven’t really tried to do it again. Instead, I’ve been meditating and opening my mind to this whole new world that I had never really paid attention to. The truth of the matter is, I was a little scared. Scared I wouldn’t […]

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