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How Do I Activate My Third Eye?

By on January 11, 2017 in Meditation

How Do I Activate My Third Eye?

By: Missy Marston

Your pineal gland is directly linked to your third eye, and is regarded as the human organ with the most linked energy. Decalcifying it helps to open and expand your third eye. Carrot juice, chaga mushrooms, and raw chocolate are foods that can aid in decalcifying your pineal gland and will also help maintain and strengthen it!

My favorite way to activate the pineal gland is through simple chanting. I like this one the best because you can actually feel when you have hit the right pitch and you can feel the change in your body!

For this exercise, you simply need to clear your mind, preferably through meditation, and say ‘Thoh’ (th-oh). Begin by taking a deep breath, placing the tip of your tongue on the back of your front teeth (as if you were to say ‘T’), and releasing the breath while saying ‘Thoh’. Drag out the ‘oh’ part for as long as you exhale. You will know when you hit the right pitch. Repeat this three times and do this process again in twenty-four hours for three unbroken days. The vibrations from the word will activate your pineal gland. Try it and see how powerful it is!

Other ways to activate your third eye are as follows:

  1. Lightly tap the space between your eyebrows where your third eye is located. The vibrations will trigger your third eye. Try doing this throughout the day.
  2. Touch your tongue to the roof of your mouth and press it there for around 30 seconds.
  3. Simply focus on your third eye activating, or ask your spirit guides to aid you in the process.
  4. Focus on your breathing. Take a deep breath from the pit of your stomach and release it fully, then repeat.
  5. Listen to spa music, relaxation music, and carnatic music. You could also listen to activating tones.
  6. Practice visualization often. Visualization has always been difficult for me, so I try to picture an apple or a basket, or a table a couple times a day. It helps!

Decalcifying and activating your pineal gland is crucial to opening your third eye, keep trying if you have yet to see success – practice makes perfect! Love and light!

Read more articles by Missy Marston!

Missy MarstonAbout the author: My name is Missy Marston, webmaster and editor of MetaMissy.com. I am 23 years of age living in sunny Florida. I have two dogs, two cats, and too many fish – I adore animals. I love reading, especially Kurt Vonnegut, and have a steady interest in philosophers. On October 10th, I lost my best friend and little sister, Christina. Out of that tragic experience came a reminder of my deep-rooted love for all things metaphysical and a sign for my future path. Within weeks, I began channeling Christina! I want everyone to know the enlightening truth that there is much more out there than we realize. There is so much more waiting inside of ourselves than we give credit for, and all of it is easily accessible. Come with me on a journey from deep inside your conscious to the outer rims of the multiverse! Follow me on Facebook!

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