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Meditation

Nine Ways to Stay in the NOW

Nine Ways to Stay in the NOW

By on January 25, 2017 in Meditation

By: Missy Marston Metamissy.com Our brains love to keep us in the past and future, but our true selves flourish in the now. That’s why it’s important to train your mind to stop wandering into what has happened and what might happen, and instead to focus on what is happening around you in the present. […]

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How Do I Activate My Third Eye?

How Do I Activate My Third Eye?

By on January 11, 2017 in Meditation

By: Missy Marston Metamissy.com Your pineal gland is directly linked to your third eye, and is regarded as the human organ with the most linked energy. Decalcifying it helps to open and expand your third eye. Carrot juice, chaga mushrooms, and raw chocolate are foods that can aid in decalcifying your pineal gland and will […]

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Harmony in Music

Harmony in Music

By on January 8, 2017 in Meditation

  By: Ginny Marston Metamissy.com Have you noticed that certain songs change our emotions? Some music gives us a peaceful, loving sense. Others increase our heart rhythm and increase our anxiety. Ancient cultures had a deeper understanding of how our energy fields are affected by music. Music resonates within the human spirit. Our bodies energy […]

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5 Ways to Increase Your Vibration

5 Ways to Increase Your Vibration

By on December 27, 2016 in Meditation

By: Ginny Marston Metamissy.com We are energy. Yes, according to quantum physics, everything in the universe is essentially made of pure energy, including us. Energy is constantly moving at varying speeds. When we are happy, have positive thoughts, and are at peace, we have a higher vibration or frequency. When we are sad, anxious, or […]

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Who Are My Spirit Guides?

Who Are My Spirit Guides?

By on December 24, 2016 in Meditation

By: Ginny Marston Metamissy.com Spirit Guides are incorporeal beings that are here to guide and help us along our intended path. Your guides are responsible to help you fulfill your spiritual contract that was made before you came to this earth. We usually have between 4-7 guides with one main, full time guide whom many […]

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Why Should I Meditate?

Why Should I Meditate?

By on December 22, 2016 in Meditation

By: Missy Marston Metamissy.com I’ve mentioned many times the importance of meditation in opening your mind and your third eye, but why else should you do it every day? Meditation has many physical, mental, and emotional benefits outside of the well-known metaphysical gains. So why should you take some time to meditate everyday and practice […]

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Astral Projection For Beginners: Five Tips

Astral Projection For Beginners: Five Tips

By on December 21, 2016 in Meditation

By: Ginny Marston Metamissy.com Astral projection is a term used to describe a willful out-of-body experience, or OBE. It is considered a from of telepathy where the soul or consciousness, which is the “astral body”, separates from the physical body and can travel outside of it through the universe. When this occurs you may feel a […]

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Spiritual Strength

Spiritual Strength

By on December 11, 2016 in Channeling Tina, Meditation

By: Ginny Marston Metamissy.com I have been asked many times how I have been able to move forward after the loss of Christina. “I don’t know how you do it, I would have rolled into a ball and and never moved.” “You are so strong to be able to go on after this”. At first […]

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16 Ways To Tell If You Are An Old Soul

16 Ways To Tell If You Are An Old Soul

By on December 10, 2016 in Meditation

By: Gregg Prescott, M.S. in5d.com How can you tell if you are an old soul? Are there differences in traits or behaviors? What signs can I look for that can help me differentiate the difference? Generally speaking, we are all old souls, but some of us have been here longer than others. The word “old” is only […]

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Pendulums

Pendulums

By on December 6, 2016 in Meditation

By: Missy Marston Metamissy.com Pendulums are great and easy ways to talk to spirit and your spirit guides! First, you will have to establish which way means what. Your pendulum may swing left to right for yes, while for others up and down can mean the same thing! For me, up and down means no, […]

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