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Meditation

Eight Signs Your Spirit Guides Want to Talk!

Eight Signs Your Spirit Guides Want to Talk!

By on April 16, 2017 in Meditation, Spirituality

By: Missy Marston Metamissy.com Your spirit guides are those who watch and help you to stay on your right path. There are many different kinds of spirit guides, some that stay with you all your life, and others that stick around just to teach you lessons or guide you through specific life events. If you […]

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Why You Should Try Water Meditation

Why You Should Try Water Meditation

By on April 5, 2017 in Meditation

By: Missy Marston Metamissy.com Buddhists regard water as essentially tranquil, serene, pure, and a method towards a clear mind. Ancient Romans considered water to have healing properties, and used baths as a cultural experience to unwind and connect with their community in a peaceful setting. In ancient Chinese culture, water was seen as the balance […]

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How to Contact Your Higher Self

How to Contact Your Higher Self

By on April 3, 2017 in Meditation

By: Missy Marston Metamissy.com Your higher self is who you truly are – an absolute conglomeration of your soul consciousness – while your self on Earth is simply a projection of your higher self. Your higher self remembers all your past lives, all your past soul contracts as well as your current one, and is […]

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The Spiritual Side of Trees

The Spiritual Side of Trees

By on March 23, 2017 in Meditation, Spirituality

By: Missy Marston Metamissy.com Just like everything else, trees are energy. They have auras, give off low, deep vibrational frequencies, and are the poster children for grounding! Not only do trees turn carbon dioxide into clean oxygen, they also transmute negative energies into positive ones as well as emit a frequency that allows you to […]

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8 Easy Mudras!

8 Easy Mudras!

By on March 19, 2017 in Healing, Meditation

By: Missy Marston Metamissy.com ‘Mudra’ means ‘seal’ or ‘gesture’ in Sanskrit. Mudras can be used for meditation, easing aches and pains, opening and balancing your chakras, and to gain awareness for the subtle energies in your body. Most of you have probably heard of the ‘Namaste’ mudra, known as the Anjali mudra, where you bring […]

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Easy Ways to Clear Your Mind

Easy Ways to Clear Your Mind

By on March 11, 2017 in Meditation

By: Missy Marston Metamissy.com Do you have trouble focusing while you meditate? Do you find your mind wandering and getting off track? Meditation is about clearing your mind and listening to your inner voice and higher self. Some find it difficult to meditate, even in a controlled, calm, and peaceful environment free of distractions. If […]

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Two Plants to Help Open Your Third Eye

Two Plants to Help Open Your Third Eye

By on February 27, 2017 in Dreams, Meditation

By: Missy Marston Metamissy.com Have you heard of the power of the intellect tree or sacred blue lotus? These two plants have been utilized for centuries in Indian and Egyptian cultures for their lucid dreaming, mental clarity, and slightly psychoactive properties. They are non-toxic, organic assistants in opening your third eye and third eye chakras! […]

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How to Do a Past Life Regression!

How to Do a Past Life Regression!

By on February 21, 2017 in Meditation

By: Missy Marston Metamissy.com Everyone has access to their past lives. Through hypnosis and practice, it is easy to regress and remember what important events happened to you during your past lives by yourself and in your own home. Past life regression can help you discover the cause of phobias, chronic pain, and why you […]

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The Power of Sound

The Power of Sound

By on February 15, 2017 in Healing, Meditation

By: Missy Marston Metamissy.com Have you heard of the solfeggio scale? Gregorian monks used six of these nine frequencies as a way to activate and heal the mind, soul, and body through chanting. There are six major frequencies, known as Ut, Re, Mi, Fa, Sol, and La. Three other frequencies, 174 Hz, 285 Hz, and […]

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Nine Ways to Stay in the NOW

Nine Ways to Stay in the NOW

By on January 25, 2017 in Meditation

By: Missy Marston Metamissy.com Our brains love to keep us in the past and future, but our true selves flourish in the now. That’s why it’s important to train your mind to stop wandering into what has happened and what might happen, and instead to focus on what is happening around you in the present. […]

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